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  • Writer's pictureFood Allergy Diva

Top 9 Free Pineapple Salsa


1 whole pineapple

2 cups pineapple, diced

1 cup red bell pepper, diced

3/4 cup cilantro, chopped

1 red onion, diced

2 limes, juiced

1/2 tsp salt

1 jalapeno, diced

To make the pineapple bowl, cut about 1/4 of the pineapple off, leaving the stem attached to the larger piece of the pineapple. If the pineapple doesn't balance well, cut a small sliver off the backside in order to keep it balanced.

Make a square cut inside the pineapple and make cuts across the middle too before using a spoon to loosen and scoop out the pineapple chunks. Pour the extra juice out of the pineapple bowl after. Dice enough of the pineapple to make 2 cups of diced pineapple to be used for the salsa.

In a bowl, mix together all of the ingredients before transferring to the pineapple for serving!


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