FOOD ALLERGY DIVA

The perfect Thanksgiving breakfast for kids!

Nuts free from cross-contamination with other nuts

Here are 5 of my favorite easy, vegan & allergy friendly recipes to get your kids ready for Thanksgiving!

12 Vegan & Allergy Friendly Easy Thanksgiving Side Ideas! If you’re anything like me, you could make a meal just of Thanksgiving side...

This vegan & allergy friendly sourdough stuffing is the STUFF dreams are made of!

I can’t believe it’s already fall. For us that means planning trips and visiting family. Let's face it, traveling with toddlers is hard,...

Halloween isn't just for the kids! Maybe you're hosting a Halloween party this year or maybe you're just having a Halloween date night,...

Spot any of these unBOOlievable Halloween eats at a party and it'll be love at first bite!

Crepes are one of my kids favorite breakfasts! They love them sweet or savory! Adding a little icing makes them a Halloween favorite as...

This year just flew by, and October is already here! October is my favorite month of the year; but unfortunately, it’s also the start of...

Dirt cups have been a family favorite forever! They are so easy to make, no heating required, and kid's of any age can make their own!...

𝐼𝑛𝑔𝑟𝑒𝑑𝑖𝑒𝑛𝑡𝑠 1 3/4 cups all-purpose flour (gluten-free flour can be substituted) 1 cup brown sugar 2 tsp pumpkin pie spice 1...

Ingredients: 1 bag Enjoy Life chocolate morsels 1 bag Dandies marshmallows Layer Enjoy Life chocolate morsels under a layer of My Dandies...

Ingredients/ How to Make it: 1 lb frozen pineapple, chunks 1 tbs maple syrup 2 tsp lime juice Optional ingredients: Add your favorite...

When I first realized I couldn't use egg or dairy in my kid's pancakes AND I wanted to find dedicated allergen free facilities, I felt...

Ingredients 1 whole pineapple 2 cups pineapple, diced 1 cup red bell pepper, diced 3/4 cup cilantro, chopped 1 red onion, diced 2 limes,...

Traveling with toddlers and with food allergies can stop you in your tracks before you even begin. There are so many things to think...

Ingredients/How to Make it: 2 cups unsweetened Ripple Milk 1/2 cup chia seeds 2 teaspoons vanilla extract 1 tablespoons pure maple syrup...

The holidays this year look a bit different, but that doesn't mean we can't have just as much fun with the kids in the kitchen! It is...

We feed our son a mixed nut butter every day of all of the nuts our son is not allergic to, in the hopes that it will help him tolerate...